5 tips to help Anxiety Naturally

*1.Craniosacral therapy : is a gentle way of working with the body using a gentle touch . It is an effective way to help with anxiety and stress.   2. Epsom Salt : Having a bath in Epsom salt helps relieve stress as it helps the body produce serotonin. Many kids...

How to help kids with ADHD ?

Learn about the ‘Brain- Gut’ connection and how can you help your child on to overcome challenges. Listen to my chat with Jennifer Kozek the author of the book “Healing without Hurting” to learn how and what can you do right now to make the...

How to learn math in a fun way ?

Most children respond well to movement  ,Between the ages of three and six children develop fundamental movement skills which are the building blocks that enable them to progress and develop a full range of skills  research confirms that we learn...